sleeping bad

[0]

Is anyone else not sleep properly. I don't know why but I think I need sleeping tablets to help me its scaring me and making my feel bad through the day any suggestions guys ?

[35]

Look into ASMR. That helps me sometimes.

[1]

I've been taking 5 htp daily and helps me with my mood and sleep.

[0]

Taking pills is alright but you should work on yourself to not need them and always do what you like!

[1]

Go exercise, if u home all day, do a lot of se ex, or masturbate, these will make sure u sleep like a log.